We believe art, movement and wellness are meant to be experienced with joy. A space to slow down, express freely, connect deeply and discover the happiness that lives in the process. No pressure to perform, no need to be perfect, just the freedom to explore and grow at your own pace.
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FREEDOM TO EXPRESS
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GROW AT YOUR OWN PACE
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JOY IN THE PROCESS
Glaze
Groove
Glow
Genie
You don't have to be good at something to enjoy it.
Come exactly as you are. There's no pressure to compete or perform.
Move because it feels good. Create because you want to.
Classes
Different ways to move.
One way to feel.
MOVE TOGETHER
EXPRESS WITHOUT PRESSURE
EVENTS & EXPERIENCES
Upcoming
Experiences
From celebrations and collaborations to creative gatherings and shared experiences, we create moments that bring people together and leave a feeling that stays.
YOUR FIRST TIME AT GLAD
Come as you are.
We'll take it from there.
Trying something new can feel like a lot. At Glad, there’s no need to know the moves, bring a certain version of yourself or get everything right. Just come curious.
No experience needed
You don't have to be good at it. You just have to begin.
Move at your pace
Take breaks, go slow and listen to your body. There’s no pressure to keep up.
We are here to answer your Questions. We normally answer in 24 hours time
I'm a beginner - can I join?
Absolutely. Glad Studio is designed to be a space where you can begin exactly where you are. There is no expectation to 'know' anything before you arrive - just a willingness to explore and move at your own pace.
Do I need to be flexible to start?
What should I wear to class?
Is it safe after pregnancy?
Can I try a class before signing up?
I've never explored movement before. Will I feel out of place?
How do I book a session?
